I want you to feel seen, heard, supported and celebrated Mama.
You are the foundation of our future generation. You matter!
Let’s create a world in which mothers, babies and their families are thriving again.
In remembering our true essence as human beings we can support the most basic needs of mothers and babies.
I believe, the right care and support through pregnancy, birth & postpartum, healthy relationships, community, good food, healing work and pleasure are key to become the thriving mothers we deserve to be.
(in Swiss-German, German & English)
I believe, becoming a mother is one of the most impactful transitions in a woman's life. It is a sacred initiation. A mother needs to be supported, heard, seen and celebrated - so she has all to resources to tend to her baby’s needs.
Unfortunately the reality for many women in our society looks very different. Some Mothers start their motherhood with carrying traumatic experiences through unnecessary and even violent interventions in birth. Other mothers have their personal power taken away through external authorities. The lack of emotional support and the right care in the postpartum time then, can leave mothers feeling alone and burned out. The journey into motherhood in general, is very medicalized and the spiritual and emotional aspects of the transformation of becoming a mother are not really looked at.
Let’s change this together!
I’m here, to hold space for you and provide holistic postpartum education. I help you to plan for your forth trimester in your pregnancy and support you emotionally and with holistic postpartum and baby care education during your postpartum time and beyond. I also help you to reconnect with your feminine and reclaim your power afterwards.
My own experiences and struggles brought me to this work. It is a pleasure to offer this support now to other mothers and their babies. Together we can create the needed change for you, for us & our future generations.
I hold space for women from the time of their pregnancy up to motherhood.
My work is based on:
wisdom of traditional postpartum care combined with the knowledge of modern science
the natural needs of mother and baby
the emotional and spiritual aspects of pregnancy, birth and postpartum
creating more wellbeing through connecting to the female nature, nervous system regulation, shadow work, sensuality and self-compassion.
Mirjam R. - Switzerland
Nicole H. - Switzerland